18-year-old jemima browning has been a swimmer all her life. she shares a love of the sport with her siblings, especially her brother will, who has down syndrome. when jemima realized that young people like will didn t have the same opportunity to reach their goals, well, she dove in to change all of that. jemima created the tadcaster stingrays. it s an inclusive swim squad for kids with intellectual and developmental disabilities. they reap the lifelong benefits of being part of a team. she s showing her swimmers that their worth included, they matter, and they can go the distance. i ve always been a very sports person. my main sport was swimming, and it was a massive part of my life. i really enjoy the feeling of being able to push myself further than i ever thought i would be able to, get my head down and just forget about whatever worries are going on outside.