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Traditional cooling drinks for summers

Lime juice 1tbsp Method: Boil water and Nannari powder. Leave it overnight. Add to it jaggery and some lime juice. Strain and serve chilled. This powder is available online. Jigarthanda Jigarthanda, a popular drink from Madurai, is known for its cooling properties. Himanshu Rai, chief dietician and nutritionist, Think You, says, “This is helpful in easing different body pains and good to counter acidity.” Ingredients Condensed milk 1 tbsp Badam pisin or almond gum or katira gond 1 tsp Ice-cream of any flavour 1 scoop Method: Soak badam pisin overnight. Next morning, discard water and refrigerate. In a pan, add milk and condensed milk, mix well and keep aside. In a glass, add badam pisin, Nannari syrup, mixed milk and a scoop of ice cream. Blend all ingredients together. Add chopped almonds or cashew nuts. Serve chilled.

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