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Midlife Insomnia May Increase Risk for Later Dementia

Insomnia and short sleep duration in middle age increase the risk for dementia, according to a study published.

Midlife Insomnia May Increase Risk for Later Dementia

Insomnia and short sleep duration in middle age increase the risk for dementia, according to a study published in Age and Ageing.

Midlife insomnia may increase risk for later dementia

Midlife insomnia may increase risk for later dementia
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Midlife Insomnia May Increase Risk for Later Dementia

FRIDAY, Sept. 22, 2023 (HealthDay News) Insomnia and short sleep duration in middle age increase the risk for dementia, according to a study published in the September issue of

Antioxidant-Rich Diet May Help Lower Risk of Parkinson s - Physical Therapy Products

Antioxidant-Rich Diet May Help Lower Risk of Parkinson’s A diet rich in antioxidants like vitamin C and E may lower a person’s risk of developing Parkinson’s disease, a large long-term study published in Neurology suggests, according to Parkinson’s News Today. Vitamins C and E are antioxidants that can be found in fruits and vegetables, such as oranges and broccoli (vitamin C), or almonds, avocado, and spinach (vitamin E). These vitamins are important for general health and are known to prevent cell damage and inflammation. Now, researchers in Sweden have evaluated the diet of a large population of people the Swedish National March Cohort and specifically assessed their consumption of vitamins C and E, the release explains.

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