Cape boys take Henlopen North title
The Sussex Academy boys’ swim team won the Henlopen Conference Championship meet. Shown in back are (l-r) Ben Sala, Mack Leonhartt, Lex Johnson, Jaxon Laux, Matthew Perchiniak, Jackson Basile, Chet Mariner, Trey Mitchell, Tyler Burger, Raymond Kalmanowitz, Ty Hudson, Gannon Webb and Braydon Trout. In front are assistant coach Stephanie Hartsoe, head coach Tom Martiner and assistant coach Julia Martiner. DAN COOK PHOTOS
Dan Cook February 15, 2021
The Henlopen Conference Swim Championships were held Feb. 13 at the Sussex Academy Aquatic Center. When the ripples subsided, the Sussex Academy boys and Caesar Rodney girls took home conference titles.
Vikings boys remain undefeated
Cape freshman Brian Fleming powers to a first-place finish in the 100 butterfly in 59.09. DAN COOK PHOTOS
Dan Cook February 1, 2021
The Cape boys’ swim team moved to 6-0 on the season in a 101-69 victory over Caesar Rodney Jan. 29 at the Milford Boys & Girls Club. The Caesar Rodney girls nipped the Lady Vikings 86-84. Cape is now 4-2 on the season.
Cape’s medley relay team of Thomas Weeks, Brian Fleming, Josh Turek and Josh Reinhold took first in 1:47.38. Turek followed with a time of 1:59.78 for first place in the 200 freestyle. Reinhold took top honors in the 50 freestyle in 23.41. Fleming won the 100 fly in 59.09. Marcus Gromofsky won the 100 free in 51.09. Reinhold, Gromofsky, L.B. Harrington and Aaron Senturk won the 200 free relay in 1:36.72. Gromofsky continued to dominate the 100 backstroke with a time of 1:00.55. Fleming, Turek, Thomas Weeks and Gromofsky finished the meet with a time of 3:37.34 to win the 400 free relay.
Cape swimming strokes past Sanford
Cape senior Thomas Weeks takes off from the blocks in the first leg of the medley relay. He and teammates Josh Turek, Brian Fleming and Marcus Gromofsky took first in the event with a time of 1:49.64. DAN COOK PHOTOS
Dan Cook January 19, 2021
The Cape swim teams moved to 2-0 on the season Jan. 18, topping Sanford at the Sussex Academy Aquatic Center.
The girls took a 101-21 victory, while the boys swam past the Warriors 93-62.
Cape’s 200 medley relay team of Alissa Silva, Amaya Daisey, Aya Daisey and Erin Morrissey took first with a time of 2:08.25. Heidi Simmons won the 200 free in 2:20.15. Amaya Daisey won the individual medley in 2:34.43. Aya Daisey took first in the 50 free with a time of 26.25. Aya Daisey won the 100 fly in 1:04.39. Erin Morrissey won the 100 free with a time of 1:00.62. Julie Heffernan won the 500 free in 6:07.35. Daisey, Daisey, Morrissey and Anna Sullivan won the 200 free relay in 1:59.99.