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May 28, 2021
DOVER, Del.- For the 12th consecutive season, Cape Henlopen girls lacrosse took home the DIAA girls lacrosse state title. The Vikings took down undefeated, number one ranked Tatnall 16-10.
The Vikings came out like they were ready to hoist that 12th trophy. Cape race out to a 12-3 lead at the break, leading by as many as ten in the first half. Senior Emily Monigle with two goals in the first, paired with a few from Ella Rishko and Kelly Bragg the difference for the Vikes. In the second half, the Hornets showed why they were undefeated in the regular season. Led by sophomore Kali Clayton and junior Teryn Singer, Tatnall stormed back to cut the lead to just four with ten minutes left to play in regulation and it looked like the Vikings streak may be in danger.
The Cape girls’ lacrosse team takes a 149-game in-state winning streak into the 2021 DIAA state tournament this week. Cape has won the last 11 state championships contested, missing a chance at 12 with the 2020 COVID-19 shutdown. Emily Monigle.
Monigle goes maniacal to lead Cape to 11-10 win at Ursuline capegazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from capegazette.com Daily Mail and Mail on Sunday newspapers.
Vikings boys remain undefeated
Cape freshman Brian Fleming powers to a first-place finish in the 100 butterfly in 59.09. DAN COOK PHOTOS
Dan Cook February 1, 2021
The Cape boys’ swim team moved to 6-0 on the season in a 101-69 victory over Caesar Rodney Jan. 29 at the Milford Boys & Girls Club. The Caesar Rodney girls nipped the Lady Vikings 86-84. Cape is now 4-2 on the season.
Cape’s medley relay team of Thomas Weeks, Brian Fleming, Josh Turek and Josh Reinhold took first in 1:47.38. Turek followed with a time of 1:59.78 for first place in the 200 freestyle. Reinhold took top honors in the 50 freestyle in 23.41. Fleming won the 100 fly in 59.09. Marcus Gromofsky won the 100 free in 51.09. Reinhold, Gromofsky, L.B. Harrington and Aaron Senturk won the 200 free relay in 1:36.72. Gromofsky continued to dominate the 100 backstroke with a time of 1:00.55. Fleming, Turek, Thomas Weeks and Gromofsky finished the meet with a time of 3:37.34 to win the 400 free relay.
January 22, 2021
Ja’Vaughn Burton
He’s not a shooter. He’s not a slasher. In Gen Z parlance, J-Roc Burton is just “a bucket.” The senior wing has exploded for 93 points through Cape’s first three basketball games, the biggest offensive outburst by a Viking since Tracy Jones Jr. was in town. He dropped a cool 32 on Sussex Tech to open the season, went for 29 versus Polytech a few nights later, and netted 32 more against Henlopen Conference North favorite Caesar Rodney Jan. 19. Long known as a lethal three-point threat, Burton has focused on taking the ball to the hole this season. Add a smooth mid-range game and improved transition finishing to the mix, and he can score from anywhere. If you’re looking for a reason to subscribe to Cape’s NFHS livestream package, J-Roc is it.