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Mindfulness Meditation Can Help with Holiday Stress, Expert Says

Even a few minutes a day of mindfulness practices such as meditation, yoga, or breathing exercises can be a great way to ease holiday stress.

Laura dudleySusan whitfield gabrieliNortheastern university bouvMatthew modoono northeastern universityCollege of health sciencesPsychology departmentNortheastern universityApplied psychology departmentGetty imagesAssistant clinical professorProgram directorApplied behavior analysisNortheastern global newsNortheastern global

Can mindfulness meditation help you stress less during the holidays?

Can mindfulness meditation help you stress less during the holidays?
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

United statesSusan whitfield gabrieliLaura dudleyCollege of health sciencesPsychology departmentMatthew modoono northeastern universityNortheastern university bouvAssistant clinical professorProgram directorApplied behavior analysisNortheastern universityApplied psychology departmentNortheastern global newsNortheastern globalSacred space

Can Mindfulness Meditation Help With Teen s Mental Health?

An expert makes a case for readily available behavioral interventions to halt spiraling teen depression and anxiety.

United statesVivek murthyCynthia mccormick hibbertSusan whitfield gabrieliNature mental healthCenters for diseaseLab at northeasternMental health americaGeneral vivek murthyDisease controlHealth americaMccormick hibbertNortheastern global news

Mindfulness meditation can help address the teen mental health crisis, researcher says

Mindfulness meditation can help address the teen mental health crisis, researcher says
medicalxpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medicalxpress.com Daily Mail and Mail on Sunday newspapers.

United statesSusan whitfield gabrieliVivek murthyCenters for diseaseNature mental healthLab at northeasternMental health americaGeneral vivek murthyDisease controlHealth americaNature mental

Could Mind Games Help Cure Teen Depression?

A new brain imaging study shows promise of helping cure teen depression with the assist of a neurofeedback “ball game.”

Northeastern universityUnited statesSusan whitfield gabrieliSusan whitfield gabrielBiomedical imaging centerCenters for diseaseRuby wallau northeastern universityNortheastern biomedical imaging centerColumbia universityMolecular psychiatryBiomedical imagingMassachusetts general hospitalDisease control