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Team Weight Watchers working out, watching calories and losing weight with Super Fitness Weight Loss Challenge

Karen Allen, Ricky Allen, Wendy Hiteshall and Tracy Hansen work out at Super Fitness and home, take on challenges and meet Wednesdays for Weight Watchers workshops.

Advice for making your favorite summer dishes healthier

How to stay on track with your diet and weight loss goals while enjoying some summertime favorites, including nachos.

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