Though there is a decline in Covid cases for the past few months, people should still be very careful, especially during the festive season. The larger the crowd, the greater the risk of infection. To tackle the situation, people must keep a hand sanitiser with them while going outdoors. Wearing fac
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Urban area residents have hectic lives. They live in a polluted environment and many suffer from airborne diseases. Besides, people are under stress due to long working hours and other hassles. All this has adverse impact on the immune system of residents. The ultimate solution is to exercise at lea