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Try this hydrating beverage to keep your child hydrated

Manisha Chopra, nutritionist, dietitian and fitness expert shared that khus sharbat that gets its distinct green colour from the roots, is a diuretic with cooling qualities, making it a hydrating beverage.

Citrus burst or berry blast? Try these 6 vitamin C-rich drinks to supercharge your immunity

Embrace the power of vitamin C and sip your way to a stronger immune system. Incorporating these vitamin C-rich drinks into your daily routine is a flavourful way to boost your immunity and enhance your overall health and fitness. 

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