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How I got diabetes: I mistook housework for exercise, didn t take a walk, cooked high-fat food at home

Sukhwinder Kaur didn't know that women are 1.5 times more prone to diabetes, and obesity, for they consider housework as exercise. Women who had high blood glucose during their pregnancy need to be extra cautious. They should do 150 minutes of physical activity a week. A good pace to walk is more than 5 km in an hour and add some resistance training to it, says Dr Ashu Rastogi, associate professor, Department of Endocrinology and Metabolism, PGIMER, Chandigarh

Ashu rastogiSukhwinder kaurDepartment of endocrinologyInstitute of medical educationPost graduate instituteMedical educationType 2 diabetes lifestyle managementDiabetes prevention and controlFfects of poor lifestyle choices on diabetesAlorie restricted diet for diabetesMportance of exercise in diabetes managementIabetes and high sugar levels symptomsMpact of obesity on diabetes

Bharatmala project compensation issue will be resolved soon, Punjab govt assures farmer leaders

On May 17, a clash had erupted between farmers and police in Gurdaspur area over land acquisition under Bharatmala Pariyojana wherein a woman (Sukhwinder Kaur) was slapped by a policeman, the video of which had gone viral inviting sharp criticism from all quarters over police high-handedness.

Sarwan singh pandherSukhwinder kaurVenu prasadBharatmala pariyojanaIndian expressPunjab bharatmala compensation rowUnjab bharatmala compensation protestsUnjab newsPunjab farmer unionsNdian express

Bharatmala project land acquisition compensation row: Farmers call off rail roko as officials arrange meeting with CM Mann on May 24

The Bharatmala is a central government-funded mega roads and highways project aimed at creating a robust high-speed road network across the country.

Uttar pradeshTarn taranGurbachan singh chabbaMankanwal chahalCheema khudiSukhwinder kaurSatinder pal singhSarwan singh pandherKisan mazdoor sangharsh committeePrincipal secretaryPunjab bhawanJalandhar cantonmentPal singhPunjab rail roko called offPunjab rail roko protestUnjab bharatmala land acquisition compensation row

Punjab: Terrorist Lakhwinder Lakha who was held for assassinating ex-CM Beant Singh granted bail by Chandigarh Court

The Babbar Khalsa International (BKI) terrorist Lakhwinder Singh Lakha who has been serving life imprisonment since 1995 was granted bail on May 9 by a

Krung thep mahanakhonIndia generalAman inder singh sandhuDilawar singhLakhwinder singh lakhaDilawar singh babbarPratibha patilParkash singh badalJaspal singhBalwant singh rajoanaJagtar singhSukhwinder kaurBeant singhJagtar singh taraSupreme courtBabbar khalsa international

Beant Singh murder convict Lakhwinder Singh Lakha granted bail

Beant Singh murder convict Lakhwinder Singh Lakha granted bail
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Sukhwinder kaurJaspal singhAmar inder singhBeant singhLakhwinder singh lakhaHaryana high courtJail superintendentHome secretary