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Yasmine Cheyenne's Best Beauty & Confidence Tip Is To Trust Your Intuition

The writer and wellness guru discusses her new book, her grounding self-care practices, and more.

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Snapshot: Mary Dominguez

Snapshot: Mary Dominguez
newtownbee.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newtownbee.com Daily Mail and Mail on Sunday newspapers.

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11 Wellness Trends To Practice In 2023, According To Experts

It’s time to put you first this year. Discover the ESSENCE-approved wellness trends to guide you to a healthy 2023.

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How to set healthy boundaries – and stop letting anxiety and guilt get in the way of living your life

Whether it’s family expectations at Christmas, ground rules in a new relationship or the demands of working from home, people are always overstepping boundaries. But how do you establish a limit – and then stick to it?

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Wellness Advocate Yasmine Cheyenne On Keeping Your 'Sugar Jar' Full

Wellness Advocate Yasmine Cheyenne On Keeping Your 'Sugar Jar' Full
essence.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from essence.com Daily Mail and Mail on Sunday newspapers.

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