Winter blues? How to manage cold weather stress, according to experts
Updated Jan 21, 2021;
We may have put 2020 behind us, but that doesn’t mean this year is any less difficult especially winter time.
On top of anxiety associated with the coronavirus pandemic, seasonal affective disorder (SAD) is very common during the colder months. Millions of American adults may suffer from the condition, according to the National Institute of Mental Health.
The NIH says research suggests that serotonin levels decrease in the winter due to the lack of sunlight, which results in seasonal affective disorder.
To help you combat the winter blues and stress for the new year, we confided in some experts and sources on what works best.
Top 10 Disturbing Facts About Facebook
Ever since the Edward Snowden incident, people are suspicious of major online companies such as Facebook and Google. We know they are collecting lots of data. Only Facebook knows how much data they collect on their users, but estimates peg the number at about 500 terabytes per day.
[1] A terabyte is 1,024 gigabytes. The average 720p movie is about one gigabyte. That means Facebook is collecting the equivalent of 510,000 movies every day.
The sheer scale of data mining is impressive, but what they can do with this data is more impressive, or creepy, depending where you sit on the megalomaniac scale. Facebook is a part of everyday life. Is that a good thing? Here are ten disturbing facts about Facebook to help you decide.