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Internet-based CBT effectively reduces depression and insomnia, study shows

A new study at Hebrew University examined the effects of guided internet-based cognitive behavioral therapy for depression, focusing on the therapeutic alliance and attachment styles.

Improving online depression treatment

A new study led by Dr. Dina Zalaznik, from Prof. Jonathan Huppert s Laboratory for the Treatment and Study of Mental Health and Well Being at the Hebrew University of Jerusalem, has revealed significant advancements in the treatment of depression. The study focused on two crucial aspects: the therapeutic alliance and attachment styles.

Staying Alive: Mental Health in the Wake of October 7th

Staying Alive: Mental Health in the Wake of October 7th
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