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Hebrew University found that online therapy can treat depression

The study, whose findings deepen our understanding of how depression can be treated through internet-based interventions, found significant improvements in depression and insomnia symptoms over time.

Internet-Based CBT for Depression Improves Insomnia Symptoms

A study found that guided internet-based cognitive behavioral therapy (CBT) reduces both depression and insomnia symptoms.

Improving online depression treatment

A new study led by Dr. Dina Zalaznik, from Prof. Jonathan Huppert s Laboratory for the Treatment and Study of Mental Health and Well Being at the Hebrew University of Jerusalem, has revealed significant advancements in the treatment of depression. The study focused on two crucial aspects: the therapeutic alliance and attachment styles.

Can We Talk About Spirituality? The Medicalization of Transpersonal Experiences

Strategies of an Expert Psychotherapist

Strategies of an Expert Psychotherapist
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