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Fitness Guru: Improve your motor skills with crawling and bird dogs

Fitness Guru: Improve your motor skills with crawling and bird dogs
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Stuart mcgillConnie aronsonAdam eckhartKean universityMovement specialistAnimal flowBird dogExercise physiologistCorrective movement specialist

How Long Should You Hold a Plank and Do They Burn Belly Fat?

According to a spine specialist, you shouldn t be holding the plank for as long as you think

United statesBenji tigerStuart mcgillDan johnSam shawPennsylvania state universityMen healthLemon studiosHow long should you holdOrange theoryCan youMany calories doesOne minute plankMany setsWill plankingHealth amp nutrition wellness

Column: Once No 12, Berger starting over after back issues

Daniel Berger spent the afternoon on his boat in calm Florida waters, an ideal location for anyone except a guy who misses green turf under his feet and a golf club in his hand. Tuesday marked the 319th day since Berger shot 75 in the second round of the U.S.

United statesTorrey pinesJay bergerStuart mcgillJay monahanDaniel bergerLuke donaldMatt fitzpatrickUniversity of waterlooRyder cupCommissioner jay monahanWhistling straitsSentry tournamentPebble beachHonda classicDavis cup

Plantation native Daniel Berger starting over after back issues

Daniel Berger, a native of Plantation and a resident of Jupiter, has gone from the peak of his career to a forgotten figure in golf. He made his Ryder Cup debut in 2021. Shortly after, an extended break led to back pain. Berger has not played since the U.S. Open last summer.

United statesJay monahanDaniel bergerLuke donaldTorrey pinesMatt fitzpatrickJay bergerStuart mcgillUniversity of waterlooRyder cupCommissioner jay monahanWhistling straitsSentry tournamentPebble beachHonda classicDavis cup

Column: Once No 12, Berger starting over after back issues

Daniel Berger has gone from the peak of his career to a forgotten figure in golf. He made his Ryder Cup debut in 2021. Shortly after, an extended break led to back pain. Berger has not played since …

United statesDaniel bergerJay bergerLuke donaldMatt fitzpatrickJay monahanTorrey pinesStuart mcgillUniversity of waterlooRyder cupCommissioner jay monahanWhistling straitsSentry tournamentPebble beachHonda classicDavis cup