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2,700 steps per day cuts all-cause death risk by 11%, 9,000 steps per day raises this to 60%: study

How many steps a day is enough? Health benefits may start at 2,500

Climbing 5 flights of stairs daily lowers heart risks

Climbing 5 flights of stairs daily lowers heart risks
ieyenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ieyenews.com Daily Mail and Mail on Sunday newspapers.

Climbing 5 flights of stairs daily lowers heart risks

Climbing 5 flights of stairs daily lowers heart risks
ieyenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ieyenews.com Daily Mail and Mail on Sunday newspapers.

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