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Watch: British expat teacher in Dubai loses over 20kg, wins Strongest Woman title 4 times

Scarlett Harvey, 34, shares her challenging but inspiring journey of transformation

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Fitness Pros Reveal How to Get Abs at Home

Who said you need a gym membership to get six-pack abs? Here's how to look your best from the comfort of your home.

United statesBill danielsSteve washutaBrianm boyceTom bradyMaple holisticsJamie hickeyMike beattyJerome parkerKeith mcnivenAdeel shabirCaleb backeNational academy of sports medicineNational qualifier menFitness pros reveal howGet abs

St Charles Arts Council to host Time & Talent benefit Aug 25

On Thursday, Aug. 25, the St. Charles Arts Council s "Party in the Park" will include a "Time & Talent" auction at the historic Pottawatomie Park Pavilion

Carol zackLora vitekGary porterShawn campbellKathryn hillBob porterJohn abelBob mcdowellArt party at all thingsCharles arts councilCharles arts council partyPottawatomie park pavilionSage healingPart partyAll things artMarquee youth stage

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