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Higher long-term hair glucocorticoid levels may reflect elevated risk of heart diseases

World Laughter Day 2023: Reasons Why Laughter Is the Best Medicine

Even though it's not the finest treatment, laughter is still a rather effective one. Years have been spent by scientists researching the health advantages of laughter, and the results of their research continue to support this claim. Here are seven advantages of laughter for health

Transcripts for BBCNEWS Extreme Conservation 20240604 20:51:00

wearables, apps, there are so many things to track things, so if you really want to. like if you are overweight, and have high blood pressure, and you love your wine and your life, but you want a pill to make you live long, guess what? you can t stop the wind with your hands. it s probably getting close to this lot s bedtime they really value sleep. i want to wake up naturally, because your cortisol levels, which is your stress hormone, go down as you sleep. and right up when you wake up, they spike. a lack of good sleep can disrupt them and in turn lead to unnecessary inflammation and a higher risk of disease. it s like inflammageing, so you want to do everything you can to decrease the inflammation in your body. the pills and supplements and the cryo and all this stuff, they tout it does that, but show me

Transcripts for BBCNEWS Click 20240604 00:54:00

to wake uo they really value sleep. i want to wake up naturally, - they really value sleep. i want to wake up naturally, becausei to wake up naturally, because your cortisol levels, which is your cortisol levels, which is your stress hormone go down as your stress hormone go down as you sleep and right when you wake up a spike. ads, you sleep and right when you wake up a spike. you sleep and right when you wake up a spike. a lack of good sleep good wake up a spike. a lack of good sleep good disrupt wake up a spike. a lack of good sleep good disrupt them - wake up a spike. a lack of good sleep good disrupt them and i wake up a spike. a lack of good sleep good disrupt them and in| sleep good disrupt them and in turn lead to unnecessary information and a higher risk of disease. of disease. it s like ageing, so ou of disease. it s like ageing, so you want of disease. it s like ageing, so you want to of disease. it s like ageing, so you want to do - of disease. it s like ageing,

Transcripts for BBCNEWS Click 20240604 19:51:00

tests, there s urine tests, there s wearables, there s apps. there s so many things to track things, so if you really want to. like, if you re overweight and you have high blood pressure and you love your wine and you love your life, but you want a pill to make you live long. guess what? can t stop the wind with your hands. and it s probably getting close to this lot s bedtime they really value sleep. i want to wake up naturally because your cortisol levels, which is your stress hormone, go down as you sleep and right when you wake up, they spike. soi so i lack of good sleep can disrupt them, and interns lead to unnecessary inflammation and a high of disease. unnecessary inflammation and a high of disease. it s like inflammageing. so you want to do everything you can to decrease the inflammation in your body and, like, the pills and the supplements and the cryo and the hyperbarics and all this stuff, like, they tout that it does that. show me the measurements outside of people saying

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