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Snow UK: Is it safe to go running during the Arctic Blast? Experts share their top tips

Running in cold conditions has a lot of health benefits, but runners should make sure they take extra precautions before exercising in extreme weather and experts have issued their tips for those wanting to run during the UK's Artic Blast

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You re already at the starting line for fall marathon training - The San Diego Union-Tribune

The season of preparation is for fall marathon training is under way; here’s how to build a foundation.

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It s marathon training season Here s how to build a foundation | Health/Science

Every year, more than 1 million people around the world run a marathon. For some, it will be one of many, but for others, it will be a highlight of

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Dreaming of running a marathon? Here s how to build a solid foundation – The Irish Times

Eat well, create a healthy mindset and follow a clear plan

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Training for a marathon? Here s how to build a solid foundation

New York Times: The process can be intimidating, but following a clear plan helps.

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