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Fiber: The Missing Ingredient in Our Modern Diet

Modern food processing, which depletes foods of much of their fiber, is partially to blame for the general lack of fiber.

United statesJoanne slavinStephen okeefeEmily hallerUniversity of pittsburghKevin whelan at king college londonUniversity of minnesotaHealth changes you can make rightGetty imagesWorld foodStepheno keefePioneering sustainability withRevolutionary fruitFood processingBlame forGeneral lack

Gleeson s Waterford exit deprives us of a human hurling highlights reel

Leaving the county scene at 28 is just another example of Waterford players leaving before their time.

North tipperaryAnthony nashKevin moranStephen okeefeClare tony kellyNoel connorsShane mcnultyBryan keaneLiam cahillDonncha ocallaghanAustin gleesonPauric mahonyDavy fitzgeraldBarry coughlanPatrick horganKen sutton

Record setters Ballygunner motivated by drive from within

In overtaking south Waterford’s Erin’s Own and Mount Sion, Ballygunner set a record that will be hard to ever overtake.

River suirIreland generalPatrick fitzgeraldMick mackeyKevin mahonyShane osullivanKen suttonPauric mahonyDeclan boguePeter hoganConor careyDavy fitzgeraldPhilip mahonyBarry coughlanHarry ruddleConor laverty

5 key GAA club storylines to watch out for this weekend

Returning Aussie Rules stars, potential record-breakers, and the chances of one of the all-time greats coming back to county action.

North tipperaryWalsh parkNew south walesCounty dun laoghaire rathdownKerins orahillysBarry coughlanSimon lloydReuben halloranStephen obrienBallymun kickhamsJames stephensJake dillonHarry ruddleJim mcguinnessStephen okeefeMark oconnor

Co Laois entrepreneur making money from the bog - but not in turf

Co Laois entrepreneur making money from the bog - but not in turf 2023-08-02

North tipperarySouth tipperaryIan martinClaire nashRosaleen dwyerStephen okeefeEmma jane osullivanCo laoisCo wicklowCo tipperaryStepheno keefeFittest familyLisduff adventure farmEmma janeo sullivanLisduff adventureCl ifjhome

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