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The impact of trauma can last well beyond the original event

Ahead of Trauma Awareness Day tomorrow, June 27, MIRIN MOONEY, a mental health coach and mindfulness teacher, reflects on how more attention is being .

The Nervous System in the Classroom | Gary Sharpe

Many of our institutions, from schools to hospitals, seem almost designed to constantly trigger our sense of threat.

The Third Most Popular Emotional Support Animal In The UK Is… Weird

Want to Fix Your Mind? Let Your Body Talk

Ask Allison: My brother s wife is so focused on their baby, he s left to do everything else

Question: I am really worried about my brother. He has recently settled down and had a baby with a nice woman. The problem is he seems to have aged a hundred years since he got together with her. She is very laid back a really nice woman but she doesn’t work and since having the baby, she is focused on the baby to the exclusion of all else.

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