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Dopamine Detox: How Does It Work?

Dopamine Detox is all about addressing our increasing dependence on digital stimuli such as social media.

Why This One Behavior Can Instantaneously Ruin Your Marriage

Everyone has a cell phone nowadays. But, if a partner is always ignoring their significant other for their phone also known as phubbing bad things happen.

How to Stop Being an Eggshell Parent

Telehealth expansion needs to look to hybrid model for patients

On today’s episode of The Confluence:We discuss how the expansion of telehealth, or remote health care services during the lockdown, has increased access to health care. We’re joined by: Dr. Ken Nischal, the medical director of digital health at UPMC Children’s Hospital; Heather Tomko, disability advocate and outreach coordinator at the University of Pittsburgh; and Stephanie Wijkstrom, founder and psychotherapist at The Counseling and Wellness Center of Pittsburgh.

New Relationship Health Book Teaches Mindfulness Practices to Reduce the Likelihood of Divorce

/PRNewswire/ With her first book, Creating Relationship Wellness: An Introduction to the Techniques of Mindfulness for Healthy Relationships, author.

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