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What is Calisthenics? 18 Calisthenics Exercises for Beginners

What is Calisthenics? 18 Calisthenics Exercises for Beginners
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

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Jennifer Lopez shares a look at simple fitness routine

The video was shared on Lopez s social media, and shows various workouts done on her backyard with some dumbbells

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What is 12-3-30? The walking treadmill routine helping people lose weight

The 12-3-30 workout is a viral walking treadmill routine. Experts weigh in on how to try it safely to lose weight and improve endurance.

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Why was the Today show in Greenville this morning?

The "Today" show was in Greenville Wednesday morning as part of their Walking Challenge initiative.

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TODAY show live on Hilton Head Island!

TODAY show live on Hilton Head Island!
wsav.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wsav.com Daily Mail and Mail on Sunday newspapers.

South carolinaUnited statesHilton headHilton head islandStephanie mansourAl rokerBen katkoHilton head healthFitness contributor stephanie mansourLive startFebruary startVisit greenville

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