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Standing Ab Exercises News Today : Breaking News, Live Updates & Top Stories | Vimarsana

I m a personal trainer — this is the best standing ab exercise that also torches your whole body

I'm a personal trainer, and the farmer's hold is one of the best standing ab exercises that also torches your whole body.

Standing ab exercisesMore stabilityGrip strengthFree weights

I did 50 standing toe touches every day for a week — here s what happened to my abs

What are standing toe touches, how do you do them, and what happens to your abs when you do 50 reps a day for a week?

Standing ab exercisesAb exercisesBlique musclesAbdominal musclesToe touchCrossover toeSide planks

I did 50 standing oblique crunches every day for a week — here s what happened to my abs

I did 50 standing oblique crunches every day for a week — here’s what happened to my abs

Oblique crunchesTanding ab workoutsStanding ab exercisesTanding oblique crunchBlique exercisesAb exercisesSore muscles

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