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Nine cheap ways to gift yourself a healthier life — including adding a pinch of salt to your water

There are, to my mind, two deeply unappealing facets to how wellness practices and products are presented. The first is in the form of fluffy farcical ideas like bubble baths acting as a panacea for all life’s woes. A bubble bath is a joy, sure, and it can bookend a crap day, but cure all ills it cannot, obviously.

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9 cheap ways to hack yourself to better health

9 cheap ways to hack yourself to better health
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I tried fasting to achieve autophagy and here's what happened

I tried fasting to achieve autophagy and here's what happened
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