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When Is The Best Time To Take Vitamin D? Experts Weigh In

Three nutritionists discuss when to take vitamin D, plus why you might want to take a vitamin D supplement, food sources of vitamin D, and more.

United statesSonya angeloneKorin millerNational institutes of healthAcademy of nutritionJessica cordingLittle bookNational institutesKeri gansSmall changeWhen is the best time to take vitamin dEst time to take vitamind

10 Diabetic Breakfast Ideas, According to Nutritionists

Dietitians break down the best diabetic breakfast ideas to help get your blood sugar management off to a healthy start.

Vanessa rissettoSonya angeloneCulina healthAcademy of nutritionKeri gansSmall change

Is It Safe To Eat Tofu Every Day? Registered Dietitians Explain

Here s the truth about those "tofu causes breast cancer" claims.

Sonya angeloneVandana shethTofu goodIndian tableFoods you can enjoyBased dietFrom red wineOod industryHe economyNorganic chemistry

Can t keep the weight off? Nutrition experts explain why

tIt is normal to notice slight changes in weight. However, if the values fluctuate in some extreme cases every few minutes, something may be wrong.

Sonya angeloneSonia angeloneVanessa risitoScott keightleyApple store download

Why Does My Weight Fluctuate So Much? Nutritionists Explain

If your weight is varying a lot, it’s understandable to wonder why your weight fluctuates so much. Here’s what nutritionists have to say about it.

Vanessa rissettoScott keatleySonya angeloneKorin millerWomen healthAcademy of nutritionCulina healthMen healthAmerican universityKeatley medical nutritionKeri gansSmall change

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