The best diets for weight loss should give you structure around food but still be flexible and help you change the way you eat. These diets can do all of that.
Many apple cider vinegar pills claim to help with weight loss and lower the risk of heart disease and blood sugar, but experts say they aren't worth the risks.
There’s real science behind aphrodisiacs including chocolate, saffron, dates, sardines, and maca. Here’s why they can boost sex drive, and tasty recipes to try.
The list includes all forms of dairy, soy, wheat, and 50 other kinds of everyday staples. Here's how the revelation rocked my family and our daughter's future.