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OCD hijacked my life for 20 years – but now I m finally happy

Seasonal Affective Disorder (SAD) is just as real in summertime

Seasonal affective disorder (SAD) is thought to affect 29 per cent British adults. Regarded as winter depression people can be affected during the summer

Driving Anxiety – How to overcome nerves on the road

Driving gives us the freedom to go where we want, when we want, but it can also bring about serious anxiety for some and can be so bad for some people that it prevents them from ever taking driving lessons in the first place.A survey by Nissan revealed that 23% of drivers feel anxious about using motorways while 39% feel scared or uncertain when behind the wheel in general, but has driving anxiety been getting worse in recent years?And how can you get over driving anxiety if it’s something that you suffer

THE REAL REASON WHY SOME PEOPLE ARE ALWAYS LATE

BEING late is seen as a negative trait or bad conduct but experts have found the real reason some people are always late.

How to say no, if you re not very good at it

How to say no, if you re not very good at it
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