Strengthen and tone your muscles with these 10 kettlebells TODAY 2/16/2021 Julie Ricevuto
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If you’ve been building out your at-home gym this past year, it’s likely that you re already stocked up on dumbbells and barbells. But there’s probably one free weight that your workout space is missing: a kettlebell.
With a large handle and smooth finish, kettlebells fit comfortably in your hands and act as a versatile fitness tool to help exercise your whole body. Not only will users improve their strength while utilizing a kettlebell, but they’ll also boost their flexibility and cardio.
15 kettlebells to add to your home gym to smash your next workout
Use a kettlebell to combine cardio and strength training in all of your workoits.
Emilia Benton
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It’s no secret that the COVID-19 pandemic has led many people to quit their gym memberships and instead commit to a home gym routine. Whether you’ve created a full-on garage or basement gym or you’re just looking to purchase some key staples, kettlebell weights can be a versatile option to up your strength training routine. Kettlebells can be pressed, swung, or used in various other ways to provide a full-body workout. They come in a wide range of sizes, as well as in adjustable versions to play around with higher weights.