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Healthy snack ideas for WFH | CNN Underscored

CNN Underscored Follow CNN Underscored CNN Underscored is your guide to the everyday products and services that help you live a smarter, simpler and more fulfilling life. The content is created by CNN Underscored. CNN News staff is not involved. When you make a purchase, we receive revenue. How to up your WFH snack game, according to nutritionists By Kate Bratskeir iStock (CNN) For many of us, working from home for the greater part of 2020 hasnât come without its challenges: Zoom fatigue, barking dogs and not a single ounce of alone time has changed the reality of work as we know it. And whether you were once accustomed to fancy office perks, perhaps including endless free snacks, or had your food routine down to a perfectly packed lunch box, the way we eat during working hours has transformed as well.

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Healthy snack ideas for WFH

Healthy snack ideas for WFH CNN 3 days ago © Amazon 88 Acres Organic Sunflower Seed Butter For many of us, working from home for the greater part of 2020 hasn t come without its challenges: Zoom fatigue, barking dogs and not a single ounce of alone time has changed the reality of work as we know it. And whether you were once accustomed to fancy office perks, perhaps including endless free snacks, or had your food routine down to a perfectly packed lunch box, the way we eat during working hours has transformed as well. In some ways, working from home makes it easier to endlessly snack, but choosing the wrong thing to nibble on can leave you zapped and searching for energy in the next bag of chips. To help understand what kind of foods can help rather than hurt us during the long days of remote work, we tapped a handful of registered dietitians to share some healthy snacking wisdom and the products they personally turn to and recommend when hunger hits.

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Healthy Snack Ideas: Nutritionists Recommend The Healthiest Amazon Snacks

Healthy Snack Ideas: Nutritionists Recommend The Healthiest Amazon Snacks CNN 1/12/2021 © Provided by CNN Perfect Keto Bars, 12 Pack An apple with peanut butter. Greek yogurt with berries. Avocado toast. These are the kinds of snacks that can transform a very average day into a wonderful one, all while keeping your energy up so you can effectively tackle the day. However, as you may know, not all snacks are innately healthy and balanced. And that especially goes for pre-packaged snacks, which can be loaded with enough sugar and sodium to bring your energy level to a screeching halt. So whether you re packing snacks to take to the beach, or still stuck inside trying to curb your boredom-induced hunger, it s time to switch to some healthy options to brightening your day with a dose of tasty nutrients. Because hey, just because something is healthy doesn t mean it shouldn t taste great.

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