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Ayushakti, one of the leading and most trusted ayurvedic health centers around the world, is on a mission to heal people across the world. The ayurvedic health center offers services like ancient pulse reading (nadi pariksha), effective herbal remedies, authentic detoxification panchkarma treatments, customized diet plans, and marma (Ayurvedic pressure point) techniques. Dr.
Healthy diet: Keeping oneself active and healthy is the greatest challenge in this freezing cold season, hence making it essential to maintain a healthy gut during winters.