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Why the sleepy girl mocktail might be a good idea, according to experts

There are many things to consider before you add in or rule out a sleepy girl mocktail, experts say.

New yorkUnited statesColumbia universitySamantha cassettyRaj dasguptaColumbia university institute of human nutrition centerHuntington health in pasadenaCircadian researchNew york city tartHuntington healthCalifornia andMarie pierre st ongeColumbia university sureColumbia university instituteHuman nutritionCircadian research switching

How safe is the sleepy girl mocktail trend?

Recipes for the sleepy girl mocktail have gone viral with millions of people searching for them, but how safe is the trend? db finds out.

United statesGracie nortonTaylor olsenMelissa pfeisterGood morning americaSleepy girl mocktail

Can the Sleepy Girl Mocktail Going Viral on TikTok Really Improve Your Slumber?

The ‘sleepy girl mocktail’ contains tart cherry juice, powdered magnesium, and seltzer but is it an effective sleep aid?

New yorkUnited statesJose ordovasUltimate guideBetter nightNutrition research centerSleepy girl mocktailMarie pierre st ongeCircadian researchColumbia university irving medical centerDrinks that do promoteDrinks that may interfere with

What is a sleepy girl mocktail? How to make the viral tart cherry juice pre-bedtime drink

The hashtag #sleepygirlmocktail has another 4.2 million views on the video sharing platform.

United statesMelissa pfeisterGracie nortonTaylor olsenNational institutes of healthDry januaryMorning americaLemon limeEuropean journalNational institutesCurrent sleep medicine reportsWhat is the sleepy girl mocktailSleepy girl mocktailLeepy girl mocktail recipeLeepy girl mocktail magnesiumMagnesium powder

Why the sleepy girl mocktail might be a good idea, according to experts

There are many things to consider before you add in or rule out a sleepy girl mocktail, experts say.

New yorkUnited statesColumbia universityRaj dasguptaSamantha cassettyColumbia university institute of human nutrition centerHuntington health in pasadenaCircadian researchNew york city tartHuntington healthCalifornia andMarie pierre st ongeColumbia university sureColumbia university instituteHuman nutritionCircadian research switching

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