Inadequate sleep significantly impairs cognitive function in obese adolescents more than in their healthy-weight peers. The study highlights the importance of sleep for cognitive health, especially in overweight youth.
Adolescents with overweight or obesity may be more vulnerable to negative cognitive effects following sleep restriction, according to a study published online May 20 in JAMA Neurology.
Musculardevelopment.com - The greatest selection of Hardcore Bodybuilding Articles, Contests, Workout videos, Community forums, Exercises, and Supplements to help you achieve your best physique!