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Does poor sleep hit obese teens harder?

Inadequate sleep significantly impairs cognitive function in obese adolescents more than in their healthy-weight peers. The study highlights the importance of sleep for cognitive health, especially in overweight youth.

Sleep restriction tied to negative cognitive effects in teens with overweight, obesity

Adolescents with overweight or obesity may be more vulnerable to negative cognitive effects following sleep restriction, according to a study published online May 20 in JAMA Neurology.

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