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This May Be The Best Temperature Range For Sleep, According To A Study

A recent study sheds some light on what may be the best sleep climate for some people — and the findings might surprise you.

Washington
United-states
New-york
Boston
Massachusetts
Amir-baniassadi
Rafael-pelayo
Phil-gehrman
Daniel-barone
Washington-post
Stanford-university
National-sleep-foundation

Sleep deprivation and effects of irregular eating and smoking on sleep patterns

Sleep deprivation and effects of irregular eating and smoking on sleep patterns
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Cycle-disruption
Stimulant-effects
Respiratory-issues
Sugar-levels
Circadian-rhythm
Sleep-efficiency
Sleep-architecture
Sleep-disruptions
Sleep-disorders
Health-benefits

Daylight saving time: Three tips to adjust to the time change this weekend

An Ottawa sleep expert recommends getting exposure to daylight and being active this weekend to help adjust to the one-hour time change.

Quebec
Canada
Ottawa
Ontario
Andrew-holmes
New-england-journal
Sleep-efficiency

Study Published in "Military Medicine" Reports 88% Success

Treatment with Precision Oral Appliance Therapy Demonstrated Significant Improvements in Apnea-Hypopnea Events, Respiratory Disturbances, Oxygen.

United-states
Americans
America
Mike-cavanaugh
Ryan-kang
Kyle-evans
Len-liptak
Exchange-commission
Defense-health-agency
Drug-administration
Securities-exchange
Continuous-positive-airway-pressure

All Hail India's First Sleep Champion, Triparna Chakraborty!

Crowned India’s First Sleep Champion, Kolkata’s Triparna Chakraborty also took home the prize money of INR 5 lakhs.

Kolkata
West-bengal
India
Triparna-chakraborty
Google
Youtube
First-indian-to-win-lausanne-diamond-league
First-sleep-champion
Wakefit-sleep-internship-season
Wakefit-sleep-internship
Chaitanya-ramalingegowda
Ndias-first-sleep-champion

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