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Better PAP Therapy Adherence Linked to Improved Relationships

Better PAP Therapy Adherence Linked to Improved Relationships
sleepreviewmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sleepreviewmag.com Daily Mail and Mail on Sunday newspapers.

United statesWendy troxelUniversity of utahNational institutes of healthRelationship qualitySleep efficiencyBased treatment approachInvolves couplesNational institutes

GABA supplementation may improve emotional health in overweight women

GABA supplementation may improve emotional health in overweight women
nutraingredients.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nutraingredients.com Daily Mail and Mail on Sunday newspapers.

Santo andrAparecida patricia guimarDietary supplementsOfficial farmaIncreased heart rate variabilityEmotional responseSleep efficiencyReduced depressionRandomized clinical

GABA supplementation may improve emotional health in overweight women

GABA supplementation may improve emotional health in overweight women
nutraingredients-usa.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nutraingredients-usa.com Daily Mail and Mail on Sunday newspapers.

Santo andrAparecida patricia guimarDietary supplementsOfficial farmaIncreased heart rate variabilityEmotional responseSleep efficiencyReduced depressionRandomized clinical

H|T: The Healthtech Times – Ontario budget allocates funding to healthtech procurement

Plus: Neuralink is now accepting Canadian patients.

Swati mattaAndrew holmesSkaidra puodziunasGabriel sundaramElon muskSteven cooperCanadian council of innovatorGrowth programDialogue health technologiesHealth technology accelerator fundPelago healthBusiness development bankDrug administrationHealthtech timesGlobal newsKoble care

20 minutes of yoga nidra leads to better sleep and memory, study finds

New research reveals that just 20 minutes of yoga nidra, a type of mindfulness training, can significantly improve sleep quality and cognitive abilities. The practice, described by practitioners as an “awake aware sleep,” is done in a supine posture. About the study: A study conducted by researchers from the Armed Forces Medical College in India, involved novice practitioners doing 20-minute sessions of yoga nidra during the day for two weeks.

Armed forces medical collegeYoga nidraSleep efficiencyCognitive testsArmed forces medical collegeDeep sleepCognitive abilitiesLearning and memorySleep quality