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Transcripts For DW In Good Shape 20191101 12:30:00

Every journey begins with the 1st step and every language but the 1st word good from the. Cold is in germany to learn german why not go with them simple online on your mobile and free shop for d w z e learning course. German made easy. Welcome to in good shape. The american comedian w. C. Fields said more than 100 years ago the best cure for insomnia is to get a lot of sleep well that of course was a joke the best cure for insomnia is this show. Thats just because as always i have great experts by my side to give it completes beds in berlin i will talk to mr. Putin the other patients i will discuss leaving problems with doctors and the like. Dont stress yourself with your sleep then you can sleep. When you go to bed at night are you actually getting a good rest and sufficient sleep you can easily find out with a sleep on said test all you need is a fad for a teaspoon at a stop watch. For. How long will it take you to fall asleep and drop the. Only 5 minutes you have very tired 10 minut

The 1 Thing Sleep Doctors Never, Ever Do In The Morning

How To Adjust Your Sleep To Daylight Saving Time

When the clocks change, it s hard for our sleep schedule to keep up. Here s how to adjust to daylight saving time, according to sleep doctors.

Spring Forward Florida s Push to Keep Daylight Saving Time Year Round | Today s KOOL 105 5

Sleep Doctors tips for adjusting as we spring forward this weekend.

Transcripts for DW In Good Shape 20191101 12:32:00

a little of the sleep of doctors and your little things having me today and i hope you had a good night s sleep because it got a lot of questions actually i had to get up really early so i m a little bit tired because i had to dump off my car but. i m ok ok enough to have the talk and greet here because my expression memory impression is that many people have flippers nights in this time sort of phenomena not all the time it is on the one hand people are more aware of that there s sleep disorder and that there s sleep doctors actually that are able to treat dogs and on the other hand it s a very very fast time we re living in and we re always. on edge and stressed and that causes sleep disorders as well so what kind of people come to your practice and seek help on the one hand it s people that have sleep disorders they suffer from insomnia they cannot fall asleep or if they fall asleep they wake up really early and then cannot fall back asleep. and on the other hand it s people that

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