Share Make the most of Sleep Awareness Month and read your way to better zzz s. By Kate Dwyer February 26, 2021 Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
Welcome to
SHAPE s monthly book club, where we round up this month s must-reads across wellness, nutrition, fitness, and mindfulness.
Sleep can be hard to come by,
especially during a global pandemic. In fact, so many people have been having trouble catching zzz s that scientists and reporters have coined this widespread sleeplessness COVID-somnia. And as we approach the one-year mark (or coronavirsary ) this month, stress and uncertainty might very well continue to wreak havoc on our shut-eye.