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Inside Gemma Collins controversial diet history - from the skinny jab to her vegan phase & now TINY meals

Updated: 22 Apr 2021, 14:21 GEMMA Collins has been wowing fans with her weight loss over lockdown, with the reality star shedding three stone and finding a whole new love for health and fitness. After turning 40, Towie star Gemma is on a massive health drive and has thrown herself into a healthy eating plan and regular workouts - but some of her previous weight loss methods have been controversial. 9 Gemma has wowed fans with her recent three stone weight loss over lockdownCredit: instagram Speaking about her relationship with food, Gemma recently confessed that she turns to eating in times of crisis , while opening up about her weight over the years.

Kerry Katona signs up for Celebrity SAS: Who Dares Wins after working out in lockdown

Kerry Katona signs up for Celebrity SAS: Who Dares Wins after working out in lockdown
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Gemma Collins showcases 3 stone weight loss in a nightie and feels so tired after workouts

Share Captioning her image, the reality star penned: Bed at 9pm for me these days! I get so tired after training- bed, rest, SLEEP RECHARGE.    The TV personality has recently embarked on a new health regime and regularly updates fans on her progress across social media.  Wow: The TV star has recently embarked on a new health regime and regularly updates fans on her progress across social media (left, after a 10 mile walk on Tuesday and right in 2020) I get so tired after training : Gemma admitted she s often in bed by 9pm now she s working out so regularly She told her BBC Sounds podcast listeners: Since turning 40 I have become so much more aware of my health and I m kind of regretting maybe not taking my health as seriously as I should have done.

Gemma Collins regrets promoting diet injections and admits she was desperate to lose weight

Gemma Collins regrets promoting diet injections and admits she was desperate to lose weight Former TOWIE star Gemma Collins has opened up on her recent fitness kick and has revealed she regrets promoting diet injections in the past. The video will auto-play soon8Cancel Play now Want the most up-to-date celebrity exclusives sent straight to your inbox every day? Sign up now and join the club!Invalid EmailSomething went wrong, please try again later. Sign up When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. OurPrivacy Noticeexplains more about how we use your data, and your rights. You can unsubscribe at any time.

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