plan. he keep a calm head and stick to the lan, . ., , keep a calm head and stick to the lan. . . , ., keep a calm head and stick to the - ian. . ., , ., ., plan. he certainly did that. how did it fail then to plan. he certainly did that. how did it fail then to put plan. he certainly did that. how did it fail then to put that plan. he certainly did that. how did it fail then to put that met - plan. he certainly did that. how did it fail then to put that met all- it fail then to put that met all around your neck for the first time? it was really special, and you re standing on a podium full of athletes which inspire me, they are so talented, it was quite special, yeah, i didn t know how to act when i actually got the metal. it was all a bit overwhelming. i i actually got the metal. it was all a bit overwhelming. a bit overwhelming. i can see you have it around a bit overwhelming. i can see you have it around your a bit overwhelming. i can see you have it around your neck- a b
gazing at the satellite image this morning, it s very cloudy, you cannot see much of the country but things will brighten up, more sunshine developing as we go through the day. it may seem grey and misty towards the south coast, but mostly sunny spells, notice little splatters of blue, an indication was see showers develop, some of the heavies could be southern scotland and northern england, most of spending the bulk of the day dry, warm in the sunshine, temperatures in the low 20s. this evening showers continue across scotland, gradually fading, the next batch of cloud more persistent rain pushing in to northern ireland, wales, south west england, some of it heavy, it s the start of a fairly changeable weekend. some of you will start cloudy but dry, heavy rain across england, pushing north and east, sunshine and showers, some showers for northern ireland, some in scotland, the best of the sunshine in the north. goodbye for now.
european championship. here is his response. previous heroes we have talked about the past previous heroes we have talked about the past and teams and their records, the past and teams and their records, baggage and everything else and there records, baggage and everything else and there is no reason for these boys and there is no reason for these boys to and there is no reason for these boys to feel that way. most were not born when boys to feel that way. most were not born when a boys to feel that way. most were not born when a lot of those games happened, it is an irrelevance for them happened, it is an irrelevance for them i happened, it is an irrelevance for them. i think we are all looking forward them. i think we are all looking forward to them. i think we are all looking forward to the game tomorrow, it is a fantastic forward to the game tomorrow, it is a fantastic game to be involved in. and a a fantastic game to be involved in. and a real a fantastic ga
an ambassador to the operation resiliency program is joining us now. danica, good morning and thank you for being on the show. good morning. i am so happy to be here with you today and be able to discuss some heavy topics. is it heavy, and you know it. you know it very personally, these are more than just statistics to you. can you share with our viewers your story? absolutely. i was married to a staff sergeant in the army and his name was alley thomas and he was injured by a suicide bomber that blew up and took out his respiratory system. we welcomed him to walter reed and that s when we started our road home from war, and he brought home some really troubling things and we tried our best to navigate it and in september of 2013 he had what clinicians described as a
weather. by the end of the afternoon we will start to see some showery rain pushing into the far south west and we could see a few sharp showers triggered off into the far north west as well, if you get a little bit of sunshine and warmth. temperatures will peak at around 21 or 22 degrees out to the west and the pollen levels are still going to remain pretty high for most of us, the exception is moderate really across scotland. into the latter stages of the day, we need to keep an eye on what is happening down to the south. there will be some showery outbreaks of rain and some of it heavy, pushing its way vertically across south east england. it mayjust be a little bit further west as well. we will need to keep an eye on that but most of that ran through the night and it stays quite cloudy for many, with temperatures widely into double figures. we are going to start off on sunday with some rain to clear away and then it will be an improving picture. the rain chiefly out to the east fir