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The #1 Myth About Coffee You Need to Stop Believing, Say Experts © Provided by Eat This, Not That! coffee With coffee being one of the most popular drinks in America, it s almost irresponsible for any myths to be circulating about the beverage. So when we heard this coffee fact the other day, we figured it was high time to bust this myth with the help of experts. You ve either read it or heard it before: coffee is dehydrating. While this myth has a kernel of truth that coffee has a diuretic effect the evidence shows that coffee s diuretic properties aren t enough to make java dehydrating.

United statesAdriana chychulaLeann postonHailey gorskiEat thisInvigor medicalKelly jonesUgly side effectsDrinking too much coffeeShould never addஒன்றுபட்டது மாநிலங்களில்லீன் போஸ்டோன்ஹேலி கோர்ஸ்கிசாப்பிடுங்கள் இதுகெல்லி ஜோன்ஸ்அசிங்கமான பக்க விளைவுகள்