As Tom Hanks opens up about facing "never-ending pressure of making movies", let's understand how we may be prone to pressure emotionally, physically, and mentally and what can be done to manage it
According to Aishwarya Raj, a clinical psychologist practising in Delhi-NCR, sexual orientation is a personal and complex aspect of identity, and it's okay to take time to explore and understand one's feelings and attractions
From managing social media usage to prioritizing self-care, these tips are designed to empower Gen-Z individuals to proactively address mental health challenges