Cognitive-behavioural therapy improves sleep in patients with mild cognitive impairment 1. In patients with mild cognitive impairment, empowerment-based cognitive behavioural therapy was shown to improve sleep and cognition after 6 months. 2. Patients receiving cognitive behavioural therapy had a greater reduction in insomnia and greater improvement in global cognition when compared to patients receiving standard
Representatives with Amwaste presented a plan of action to improve their service to the City of Hoover at the council meeting on Monday. Paul Barber, Amwaste
While completely mitigating the challenges of shift work may be difficult, adopting a well-rounded and nutrient-dense diet, along with a healthy lifestyle, can significantly contribute to overall well-being, according to Dr G Sushma, clinical dietician, CARE Hospitals, Hyderabad.