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Secrets to ordering at a restaurant while dieting: Nutrition experts chime in

Dietitians reveal their smartest tips for ordering at a restaurant while dieting. These suggestions will allow you to keep your nutrition goals while enjoying a night out.

How to order at a restaurant if you re trying to lose weight

7 Foods High in Magnesium: What Is Magnesium, How Much You Need

Magnesium is a mineral vital to our health. Here, dietitians share the 10 best foods high in magnesium to add to your diet to ensure proper magnesium intake.

UW Extension s Hubbard Receives Top Staff Honor | News

December 21, 2020 Jill Hubbard The ability to manage multiple projects and willingness to help others are qualities that have earned the University of Wyoming Extension’s Lincoln County-Afton office associate the organization’s top staff honor. Jill Hubbard is the recipient of UW Extension’s Administrative Professional of the Year Award. Hubbard has served as a UW Extension office associate for over 20 years; hosted the Extension Secretary Conference A Professional Event (ESCAPE) training for office associates twice; and attended 18 ESCAPE trainings. “Jill has been a tremendous resource for many of my questions and concerns regarding paperwork, technical issues, available resources and much more,” says Shelley Balls, Lincoln County-Afton nutrition and food safety and Cent$ible Nutrition Program educator. “She plays a huge role in our extension office, and we are both lucky and grateful to have her with us.”

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