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How to Fall Asleep Fast in 10, 60, or 120 Seconds

You can do a lot of prep work to make the perfect sleep environment. But if that doesn’t work, here are 6 other hacks to try.

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Military method could help you fall asleep in 120 seconds

It's a fairly simple technique being shared online that could help many fall asleep faster, and sleep in a larger variety of environments.

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Military Sleep Method to Fall Asleep Fast

The military sleep method is said to help you fall asleep in two minutes by relaxing every muscle in your body, from your head down to your toes.

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