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Mindy Kaling Isn t Going to Beat Herself Up Over Her Changing Body

Your Abs Will Cry Just Watching Rita Ora Crush This Core Workout

Kayla Itsines Has Officially Renamed Her Infamous Bikini Body Guides

Kayla Itsines Has Officially Renamed Her Infamous Bikini Body Guides Shape 2 hrs ago © Provided by Shape Getty Images It s been about 12 years since Australian trainer Kayla Itsines started sharing fitness content on Instagram, and seven years since she launched her hit Bikini Body Guide in 2014. It took the internet by storm, propelling her to a fitness stardom that led her to launch the Sweat with Kayla app in 2015, which promptly reached No. 1 in the App Store in 142 countries within the first year of release. She s since teamed up with other trainers in her newer SWEAT app, launched in 2017, to offer different workouts (and personalities) for any fitness need. And in 2019, after the birth of her daughter Arna, she launched a postpartum program called Kayla Itsines Post-Pregnancy.

Halle Berry Considers These Butt-Sculpting Leggings an Everyday Essential

Halle Berry Considers These Butt-Sculpting Leggings an Everyday Essential Shape 1 day ago © Provided by Shape Getty Images Halle Berry s Instagram feed is a constant stream of inspiration, thanks to her fierce workout content. And if you are curious what kind of activewear Berry most likes to wear during said workouts, just cue up your Amazon account. The actress curated an Amazon storefront that s chock-full of wellness goodies from her favorite brands. One standout is a pair of high-waisted Sweaty Betty yoga leggings from the activewear brand loved by not only Berry, but Jennifer Aniston, Jessica Alba, Tracee Ellis Ross, and

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