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July 2021 s New Moon in Cancer Will Be a Game-Changer for Relationships

July 2021 s New Moon in Cancer Will Be a Game-Changer for Relationships
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Your Weekly Horoscope for May 9, 2021

Your Weekly Horoscope for May 9, 2021 Shape 5/9/2021 © Provided by Shape Alex Sandoval As we dip our toes even further into Taurus season and sweet early May, it s pretty tough to not feel all the change on the horizon. That vibe is underlined by several major astro events this week. The week starts out on Sunday, May 9 with the moon in go-getter Aries forming a friendly sextile to lucky Jupiter in Aquarius, pumping up your desire to be social and spend time with the people you adore, which could be fitting, as it will be Mother s Day. You could also be feeling the vibes of the Taurus new moon that s exact on Tuesday, May 11 at 3 p.m. ET/12 p.m. PT. Because it forms a sweet sextile to spiritual Neptune in Pisces and a positive trine to transformative Pluto in fellow grounded earth sign Capricorn, this new moon is ripe for leaning into your most powerful daydreams to come up with a fiercely pragmatic game plan. (Related: What Your Moon Sign Means About Your Personality)

Why You Want Different Workouts In Your Weekly Routine, According to a Trainer

Why You Want Different Workouts In Your Weekly Routine, According to a Trainer Shape 3/4/2021 © Provided by Shape Stop doing the same exercises over (and over and over). Learn why doing different workouts will help you become a fitter, more well-rounded athlete. You know consistency is key when it comes to seeing results from any training program. It s true that if you want to become a better runner, you need to run; if you want to make push-ups suck less, do more push-ups you get the idea. The same goes if you re regularly doing squats, kettlebell swings, or planks. You ll get better at that exercise because you re doing it on repeat, but that doesn t mean you should stick to one exercise or even one method of training

9 Wellness Books, Podcasts, and Documentaries That Honor Black History Month

9 Wellness Books, Podcasts, and Documentaries That Honor Black History Month Shape 2/10/2021 © Provided by Shape Alex Sandoval Black History Month is a time of year dedicated to basking in the brilliance of African American heritage; to honoring and celebrating the accomplishments of African Americans throughout history; to acknowledging the progress of the men and women (and nonbinary folks) who came before us and who are here right now; to showing compassion and having self-compassion; to recognizing the struggle and sacrifice of the Black community. It started as national Negro History Week, created by historian Carter G. Woodson in 1915, and brought to fruition in 1926, according to

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