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Self-Care Tips for Staying Happy and Healthy This Winter of COVID-19

December 21, 2020 Don’t let the cold keep you from working out outdoors. The sunlight can help boost vitamin D levels. Rob and Julia Campbell/Stocksy Wondering how you’re going to keep your spirits up when the sun sets in the middle of the afternoon, the temperatures are bitter, and the COVID-19 health crisis is worsening and increasingly limiting leisure and social activities? It’s been a tough year. And on top of whatever hardships you ve been dealt, you may now be facing the reality that some of the usual wintertime activities you do (holiday gatherings, winter getaways, dinners with friends, indoor sports, and just about anything indoors) are going to be much more difficult or canceled, thanks to the pandemic.

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