Mindful meditation the breathing, the movements, small, subtle or more involved all techniques that any and everybody can benefit from. One way or the other. Inhale. Reporter Einstein Medical Center offers spiritual care and mindfulness to all its patients and employees. Its definitely like mind, body, soul. Rising and passin passing. Lakeesha murray has only been at it for few weeks and already she feels benefits at home and working with patients. I feel more flexible. My sleep pattern has improved like im not as restless. Ive been going to bed earlier. Reporter all that she says from simple breathing techniques throughout her day. Absolutely more than breathinbreathing. Theres Health Benefits ranging from helping us with stress, anxiety, depression. A whole host of coping with physical illnesses, cancer, irritable bowel, psoriasis. The range is really broad. Reporter einstein spiritual care and mindfulness director laura romano says no, it wont stop stress from coming and it wont shu
In with staff periodically on sunday he failed to check in. Those are surveillance photos of him from sunday night. The fbi and u. S. Marshal office are assisting Hawaii Police in tracking him town. Officials say he has family in the south bay. Lets talk about the weather. Get ready because the rain returns tomorrow. Tonight we are getting flash flood warnings. Lets look outside now of the San Francisco camera. The right side of the screen is what it looks like right now. On the left side is what it was yesterday. A beautiful fall evening right now. But door more stormgs coming. A 12 punch gusty winds and heavy rain. Lets bring in jeff with the time table in the next 48 hours. Complex pattern. Overall we are tracking the stronger storm developing to the north. The thing helping to boost up the rainfall totals is the southerlily moisture stream. Ahead of the storm there is a new Flash Flood Watch in place more marin, napa and sonoma counties be 4 00 p. M. Wednesday until 3 00 a. M. Thur
Reporter students are ticked off at these displays. Dozens voiced their concerns to the administration. But it was clear the university didnt want our cameras there. And didnt want their students talking to us on campus. How do you teal . Ashamed. Reporter we were kicked off. But earlier. You going to go . Reporter students handed out fliers for a march in protest of these displays found in three separate locations on the quad where things like harambie and aka free was written on bananas. This comes on the heals of the University First black female University President taking office which happens to be an aka. Any black person gets a position of power, then you see how white people feel about it. Reporter some i dont feel safe here. I get in an elevator with white people and i feel uncomfortable. I dont know how they feel. Reporter so today they marched and shouted. Black lives matter. Reporter hoping their voices will be heard. Were here to live and learn. If we cant do those peacefu
Bay. One man is dead after an overnight police shooting. The issue started late last night at a home on Mount Frazier drive. Officers recieved a call about a family disturbance. A father and son were arguing with each other. Police say when they got to the home. The 28yearold son came out of the garage and charged at one of the officers with kitchen knives in both hands. Thats when one of the officers fired his gun. Gerry Hernandez neighbor the guy got shot down the street. All i heard were three gunshots. When we came out they put the yellow cones on it. I think there were 8 to 10 cones down the street reporter did you know the man . Gerry Hernandez neighb orno grant the man was rushed to the hospital and into surgery where he later died. Police say the man has a history of drug use, Mental Illness and prior criminal threats. The officer involved in the shooting. Is a 15 year veteran and has been placed on paid administrative leave. The investigation is on going. vicki staying in the
Rash of racism at american university. They want the public to know these racist displays meant to target a black sorority will not be tolerated. I was absolutely shocked. You werent surprised this could happen here . Absolutely not. I disbelieve just because au is a liberal cap pus, that the white people here are devoid of prejudice. This happens everywhere. Do you think Surveillance Video will make a difference . I watched it and you really cant see anything from them so the onces released so far i dont think will help to catch anyone. How do you feel about the reward . I think a thousand dollars for a hate crime is appalling. I think that it should definitely be much more. Are the meetings helpful . It is important to get everyone engaged in these conversations. Make the long lasting change that so, engaging as many people as possible is what is needed. Reporter many believe such change will make the campus feel like a safer place for everyone to learn. From america, john henry, wus