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Cardiovascular Health: Doctor Decodes The Impact Of Physical Inactivity On The Heart

From obesity to hypertension, living an inactive lifestyle can cause a variety of heart health problems. TheHealthSite.com

Sameer guptaWorld health organisationHeart healthMetro group cardiologyCath labCardiovascular healthSenior interventional cardiologistMetro hospitalGroup directorCardiac cath labMiss outHeart diseasesSedentary lifestyle

Trans Fats And Heart Disease: Foods To Avoid For A Healthy Heart

Senior Cardiologist Dr. Tilak Suvarna warns you to steer clear of these five prevalent trans fat-laden foods to reduce your risk of heart disease. TheHealthSite.com

Lok sabhaMansukh mandaviyaAsian heart instituteFrench friesTilak suvarnaSenior interventional cardiologistHealthy heartHydrogenated oilsBaked goodsFood favouritesPopcorn varietiesHeart diseaseMiss outHealthy heartRans fat hazardsRans fat food

How excessive salt intake can impact heart: Experts suggest healthier alternatives

Salt is a silent killer for heart health. It is recommended that one should have less than 5 grams of sodium in a day. We spoke to experts on how salt

Sanjat chiwaneSameer guptaWorld health organisationMetro group of hospitals noidaCath labMax hospitalSenior interventional cardiologistGroup directorDirector metro groupHospitals noidaSalt substitutesFresh ingredientsRead food labelsGradual reductionSodium for heartSalt for heart

Aspirin for heart attack: The right way to consume it and precautions to note

Aspirin is known to reduce the risk of a heart attack. A heart attack often occurs due to a blocked coronary artery, which can lead to reduced blood f

Sameer guptaCath labMetro group of hospitalsSenior interventional cardiologistGroup directorDirector metro groupDose aspirinCoated aspirinStomach issuesWhen not to have aspirinHow to consume aspirinHeart attackAspirin for heart

10 simple methods to lower cholesterol naturally

Making lifestyle changes such as adopting a healthy diet, increasing physical activity, maintaining a healthy weight, and managing stress can significantly lower cholesterol levels naturally.

Andhra pradeshSenior interventional cardiologistBanjara hillsQuit smokingCholesterol levels

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